Prostatitis is an inflammation of the prostate gland. Delaying treatment only makes the situation worse, leading the disease to a chronic form. Apart from the conservative approach, home remedies for prostatitis can be used. Such a comprehensive treatment will quickly alleviate the disease by returning to the usual way of life.
Treating prostatitis quickly at home is quite effective if you follow all the rules and do not start the process. To prevent prostate problems from reappearing, it is advisable to eliminate the cause of the disease. Only in this case it will be possible to get rid of it.
Home treatments for prostatitis are varied and many use only specific recipes.
Treatment of prostatitis directly at home aims to:
- improvement of blood circulation and lymphatic flow of the small pelvis;
- normalization of the functions of the prostate gland;
- increased outflow of secretion from the gland.
Knowing how to quickly treat prostatitis at home, you can get rid of it and restore all the functions of the prostate. There are quite a few options, they can be combined and alternated, because each of them is useful in its own way.
Exercise for prostatitis
It is good to use some exercises to improve blood circulation. They will help to significantly improve the state of the prostate in the inflammatory process. The simplest are squats. They can be performed several times a week, no daily exercise is required. It is advisable to do 2-3 approaches in a row, performing 40-50 squats. But it is important to remember that they must be deep, the pelvis must be lowered below the level of the knees. Breaks between sets cannot exceed a few minutes.
By combining squats with other exercises, you can better affect the gland. Squats can be supplemented with the usual "scissors". To do this, it is enough to do swings with the legs 20 times. It is good to lift your legs while lying on your stomach. You can lift one leg at a time or both at the same time, slightly straining your gluteal and perineal muscles.
Treatment of prostatitis is aimed at improving blood circulation and lymphatic flow of the small pelvis, normalizing the functions of the prostate gland, and increasing the outflow of secretions from the gland.
With an exacerbation of prostatitis, exercises are performed with the elevation of the pelvis. To do this, lie on your back, bring your bent legs towards your face, and wrap your arms around them. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes, improving the effectiveness of the exercise. By maximizing the perineum muscles several times, rhythmically contracting them and holding them for a few seconds, blood circulation can be improved. Such a simple but effective treatment for prostatitis at home will help you achieve results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) shell of chestnuts. Peel the fruit gently, rinse the peel well and chop it. It is not necessary to cut the needles. 600 ml of boiling water will require 3 tablespoons. l. peel. Leave the mixture overnight and in the morning it can be used instead of tea. This broth can also be used for microclysters. To take a small amount of infusion, it must evaporate up to 200 g, then it is enough to drink no more than 30 drops 2-3 times a day. The course of treatment lasts up to 2 months, depending on the state of the prostate.
Honey therapy
Quality treatment for chronic prostatitis can be done with honey. A contraindication for this is allergy to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lime. It will take several cans of honey to achieve a great result.
Every day you should take at least 100 g of honey, which will improve performance, facilitate urination and reduce pain. The course can be of several days once a month. Decoctions with celandine are prepared from honey. Add 150 g of herbs to a liter of boiling water and cook for 10 minutes over low heat. Let cool slightly, add 600 g of honey and remove the finished broth in the refrigerator. Take 3 times a day, excluding alcoholic beverages during treatment. Relief comes in 5-6 days. Even advanced disease can be treated with this method.
Propolis in the fight against prostatitis.
With the help of propolis, it will be possible to eliminate the symptoms of prostatitis. Home treatment does not cost much. This therapy lasts from 5 to 14 days. Its duration is really individual and the attending physician can set the exact date for taking propolis. It is used as rectal suppositories 2 times a day. They are sold in the pharmacy, but it will not be difficult for you to prepare them yourself.
Will need:
- 100 g of pharmacy petroleum jelly;
- 100 g of wax;
- 30 g of propolis;
- lanolin.
Melt all the ingredients in a water bath, adding the last propolis. Stir the mixture well, evenly distributing all the ingredients. Pour the warm batter into candle molds. You can use old candle plates, having previously washed and dried them. In the cold, the dough quickly hardens, so you need to store it in the refrigerator.
Using pumpkin seeds
They have been used for treatment for a long time due to their beneficial effects and availability. The seeds contain a large amount of zinc, essential for men. The daily intake is only 30 seeds. You should use only raw seeds, from fries there will be no effect.
Another good way is to make honey porridge from seeds. To do this, peel 200 g of seeds, grind, add 100 g of honey. Place the mixture in the refrigerator. An hour before eating, eat a teaspoon of this porridge. But it is better if it is at room temperature. Therefore, after writing the required amount on a spoon, you need to leave it for 20 minutes, and then eat it.
Parsley in the treatment of prostatitis.
Using parsley correctly, you can ease inflammation. The plant is rich in minerals, vitamins A and C. In addition, parsley improves the intestinal microflora and regulates blood glucose levels. Therefore, it is not surprising that the plant is so popular with many.
For treatment, the parsley is passed through a juicer or chopped with a blender and squeezed. Take it 3 times a day for one tablespoon. Parsley seeds are also used. 2 tbsp. l. seeds, pour a glass of boiling water and boil for 10 minutes. Cool the broth and take 1 tablespoon. l. 5 times a day.
The benefits of aspen and hazelnut bark
To prepare the tincture, you need hazelnut or aspen bark. Please collect it before the beginning of the opening of the kidneys. It is better not to take the bark of too young trees, it is thin and not suitable for tincture. The collected material is washed and dried in the oven. Then 100 g of bark are poured with 200 ml of vodka, insisted for at least 2 weeks. Strain the infusion and take 15 drops daily 3 times. Usually this tincture is enough for 2 months.
You can use not only hazelnut bark, but also leaves. In addition to the tincture, a decoction is prepared from them and drunk 3 times a day. Use fresh leaves and tender twigs, pouring a glass of boiling water over a tablespoon of the crushed plant. Every time you need to prepare fresh leaves and branches. The improvement becomes noticeable after just one week of use.
Red root
The red root will help cure chronic prostatitis. His other name is kopeck. Decoctions, tinctures and tea are prepared from it. For the broth, you will need 1 liter of boiling water and 2 tablespoons. spoonfuls of a penny. You don't need to prepare it, just let it sit for at least 10 hours. Consume in small portions throughout the day.
For the alcoholic tincture you need 50 g of grass and 500 ml of vodka. The plant is crushed and poured with alcohol, allowing it to stand for about 14 days, stirring occasionally. Take it in the morning and in the evening for one teaspoon. It is advisable to strain before use and store in a dark and dry place.
Red root tea has a bactericidal effect, relieves inflammation. Therefore, in case of prostatitis, it is useful, it helps to cope with the disease faster. It can be used as a prophylactic agent for men over 40 years of age. A penny is made alone or in combination with celandine or St. John's wort in equal proportions. You can drink this tea throughout the day.
Herbal preparations
Herbal teas help reduce inflammation, destroy bacteria, and remove toxins. Correctly selected herbs cure prostatitis.
Various recipes:
- In equal quantities, nettle, oat grains, poplar shoots, chop and pour boiling water. In 2 st. l. you need 200 ml of water. Drink 100 ml before meals three times a day.
- 2 tbsp. l. Hawthorn fruits, celandine, mistletoe leaves, strain in 600 ml of water. Let cool, strain and drink in small portions throughout the day.
- 1 teaspoon, calendula flowers, horsetail and sage pour 500 ml of boiling water and leave for 1 hour. Take 50 ml in the morning and in the evening.
- Plantain leaves, chamomile flowers, linden flowers are mixed in equal proportions and, flooded with water, cooked for 15 minutes. In 2 st. l. collecting 400 ml of water. For treatment, you will need three doses a day.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. Most often they use carrots, beets, asparagus, cucumbers, pears. The juice should be freshly squeezed, which enhances its effect. For those who have problems with the gastrointestinal tract, it is better to reduce the portion or not eat those foods that cause a worsening of the situation with the intestines or stomach. Every day you should drink 400 ml of juice, dividing it in half.
Sometimes, elderberry juice is recommended in small doses. Enough 1 tbsp. l. fasting in the morning. But before that you need to drink a glass of water. The course lasts 14 days.
Coniferous baths
You can complement the treatment with coniferous baths. It is not necessary to fill the entire bathtub, a sink to sit on comfortably is sufficient. In order not to be confused with needles, or if it is impossible to get it, you can buy a ready-made infusion at the pharmacy and add it to warm water, the temperature of which does not exceed 37 ° C. The duration of each procedure is 20 minutes, do it at night for 10-14 days. This method will help relieve inflammation, relax, and relieve pain. Sometimes a decoction of chamomile or calendula is added to the needles, increasing the strength of the effect and quickly relieving inflammation.
Proper nutrition
Do not forget about nutrition during illness. Some foods make the situation worse, so you should exclude from the menu:
- hot seasonings;
- fatty food;
- vegetables
- whole milk;
- White cabbage.
Excessive passion for spicy seasonings and fatty foods will irritate the stomach. And other foods can increase gas production, which will put pressure on the intestines and prostate. It is better to increase the amount of fiber-rich vegetables and fruits in the diet, exclude alcohol.
It is imperative to monitor the regularity of the stool. Prolonged constipation has a negative effect on the disease. Kefir and prunes will help get rid of them. With its regular use, the body does not fail.
Prevention of prostatitis
Prevention will help prevent disease and no treatment will be necessary. The main rule is to increase the activity of a man. You don't have to go to the gym often. Simply do a little exercise at home or substitute it for walking. This is especially true for men at office work, where they have to sit all day. From this, blood circulation in the pelvis worsens, stagnation of blood occurs.
If it is not clear how to treat prostatitis or the disease is not natural, you should visit a doctor. He will prescribe the medicine and inform you in detail about additional treatments. You can avoid the disease by regularly visiting a proctologist. Timely identification of abnormalities helps to eliminate prostatitis in a short time in different ways: with pills or herbal decoction, their combination or prostate massage.
For prevention, you need to monitor his diet, do not be lazy to undergo an examination at least once a year. It is good to go swimming, horse riding, maintain sex life, and avoid bladder inflammation by dressing for the weather.
There is no reason to despair at the discovery of the symptoms of the disease. It's almost always treated, and by protecting yourself in the future, it's easy to avoid relapses and prevent prostatitis.